read this if you want to get to know yoursel(ves).
Therapy games aplenty.
Sometimes we all need a little prompt, nudge, or poke to drop in a little deeper. How are we supposed to know where to start when journaling, faced with difficult conversations, or even managing work related interpersonal problems? You’re therapist has lots of ideas and suggestions, but you forgot what they suggested, and by the time you get to therapy next week, you will have something more current to process.
Let’s start with Decks
There are decks for parts work:
There are decks for couples/relationships:
Esther Perel- Where Should We Begin?
School of Life Deck - Collaboration
Improving Communication at Work Deck
There are decks for creativity
The School Of Life
Gamifying your therapy can be transformative, too!